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Item #:
87767778
Qi Gong for Upper Back & Neck
86% of respondents would recommend this to a friend
Item #:
87767778
€ 35
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Product Details
| Product Dimensions | 5 x 5 x 7 inches (12.7 x 12.7 x 17.8 cm); 2.88 ounces (81.65 grams) |
| Media Format | NTSC |
| Run time | 45 minutes |
| Release date | July 4, 2023 |
| Actors | Holden, Lee |
| Studio | YMAA Publication Center |
| Number of discs | 1 |
Product Description
Qi Gong for Upper Back & Neck
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Exercise & Fitness Editorial Review
Qi Gong for Upper Back & Neck is designed to alleviate chronic pain in the back and neck through gentle exercises. Users appreciate the option of two program lengths: a full 40-minute version and a more accessible 20-minute session. Many reviews highlight how effective the movements and breathing techniques are, with users reporting significant relief after just a few sessions. The calming narration and beautiful scenery further enhance the experience, making it easier to incorporate into a daily routine. Those struggling with persistent pain have found this DVD beneficial, often noting improvements that allow them to resume other physical activities more comfortably.
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Pros
- Two program lengths for flexibility
- Clear instructions make it easy to follow
- Calming narration enhances the experience
- Effective for relieving neck pain
- Scenes are visually appealing and relaxing
Cons
- Minor adjustments may be needed for beginners
Product Price History
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€ 35
Order now and get it around Saturday, October 03
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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