Eno Fruit Salt Regular 30 Sachets

Eno Fruit Salt Regular is an antacid preparation that is primarily used to relieve gastrointestinal discomfort, such as acidity and indigestion. It contains sodium bicarbonate, citric acid, and tartaric acid, which produce effervescence when mixed with water, helping to neutralize stomach acid. While it can provide quick relief from heartburn, nutritionists express caution regarding its sodium content, particularly for individuals managing hypertension or following a low-sodium diet. The product lacks significant nutritional benefits, as it does not provide essential vitamins or minerals. Moreover, frequent use may mask underlying digestive issues and lead to dependency. Eno Fruit Salt can be suitable for occasional use but should not replace a balanced diet or medical advice for persistent gastrointestinal symptoms. Overall, while it can be beneficial for acute relief, consumers should be mindful of its limitations and potential health implications.