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Elementas #:
88195851
Healing the Shame that Binds You (Hardcover)
Elementas #:
88195851
€ 53
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Healing the Shame that Binds You creates techniques to release the shame that binds us to the past, offering recovery vital to all of us.
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What Stands Out
Transformative Insights
Delve into unique perspectives on shame, unlocking emotional barriers and fostering personal growth for a more liberated life.
Practical Guidance
Offers actionable strategies and exercises that empower readers to confront and heal their shame, promoting lasting emotional wellness.
Expert Author
Written by a renowned expert in psychology, ensuring credibility and depth in addressing sensitive emotional issues faced by many.
Produkto Aprašymas
- In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, inner voice and feeling work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Nonfiction |
| Publication date | August, 2015 |
| Pages | 336 |
| Subgenre | Self-Help |
| Number in series | 1 |
| Edition | Standard Edition |
| Publisher | Health Communications |
| Original languages | English |
| Language | English |
| Binding type | Case Binding |
| Assembled product height | 8.5 in (21.6 cm) |
| Assembled product weight | 1.18 lb (540 grams) |
| Bisac subject heading | Personal Growth - General, Adult Children of Alcoholics, Psychotherapy - General |
Who Should Buy?
-
Individuals with Shame
Those struggling with feelings of shame can find valuable insights and strategies for healing in this book.
-
Therapy Practitioners
Psychologists and counselors can utilize the concepts and exercises as tools in their practice with clients.
-
Support Group Leaders
Facilitators of support groups for trauma or self-esteem issues can benefit from its practical guidance and exercises.
-
Casual Readers
Readers looking for light or quick reads may find this book too dense or focused on specific psychological topics.
-
Non-reflective Learners
Individuals not interested in self-exploration or introspection may not connect with the book's themes.
-
Complete Beginners
Those unfamiliar with psychological concepts might struggle to understand the content without prior knowledge or experience.
PRODUKTO APRAŠYMAS
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John Bradshaw All Books Editorial Review
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Argumentai "už"
- Invaluable insights on shame
- Practical exercises included
- Engaging writing style
- Transformative impact on readers
- Backed by expert research
Minusai
- Some may find certain concepts dense.
Product Price History
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€ 53
Užsisakykite dabar ir gaukite jį Antradienis, Birželis 30
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Sandėlyje liko tik 99 prekių.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Savybės ir privalumai
- John Bradshaw reveals toxic shame as the core problem in compulsions and addictions.
- Breaks down the family system and our ability to move forward in life.
- Offers techniques like affirmations, visualizations, inner voice work, guided meditations, and more.
- Draws from Bradshaw's 22 years of counseling experience.
- Helps to heal shame and break new ground in societal and personal breakdowns.
- Provides essential recovery techniques for everyone.