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- The Comprehensive Pilates Manual
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Elementas #:
204111031
The Comprehensive Pilates Manual
88% of respondents would recommend this to a friend
Elementas #:
204111031
€ 189
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This manual is a go-to resource for teacher trainees and experienced instructors seeking depth, clarity, and consistency in their Pilates teaching.
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What Stands Out
In-Depth Techniques
Offers extensive insights into advanced Pilates techniques, catering to both beginners and seasoned practitioners seeking to deepen their understanding and expertise.
Well-Structured Content
Organized into clear sections, this manual allows users to easily navigate topics, making it a practical resource for both personal practice and teaching.
Holistic Approach
Integrates physical fitness with mental wellness, promoting a well-rounded Pilates practice that enhances overall health, flexibility, and strength.
Produkto Aprašymas
| Publisher | Independently published |
| Publication date | February 20, 2023 |
| Language | English |
| Print length | 448 pages |
| ISBN-13 | 979-8375820071 |
| Item Weight | 2.58 pounds (1.17 kg) |
| Dimensions | 8.5 x 1.01 x 11 inches (21.6 x 2.6 x 27.9 cm) |
| Part of series | The Comprehensive Pilates Manual Series |
Who Should Buy?
-
Pilates Beginners
Ideal for newcomers seeking a structured approach to learning Pilates with detailed explanations and illustrations.
-
Fitness Instructors
Useful for trainers looking to enhance their teaching methods and incorporate new exercises into their classes.
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Rehabilitation Patients
Beneficial for individuals recovering from injury, offering safe exercises to improve strength and flexibility.
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Advanced Practitioners
Not suitable for highly experienced practitioners, as it may lack advanced techniques and in-depth training insights.
PRODUKTO APRAŠYMAS
The Comprehensive Pilates Manual
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€ 189
Užsisakykite dabar ir gaukite jį Trečiadienis, Rugsėjis 30
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Savybės ir privalumai
- Comprehensive guide for Pilates instructors covering Levels 1-4.
- Includes detailed setup and technique breakdowns for all major apparatus.
- Features QR codes linking to professional video demonstrations for each exercise.
- Supports visual learning with full-color images on every page.
- Ideal for teacher training programs and experienced instructors alike.
- Enhances teaching effectiveness with clarity and consistency in Pilates methods.
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