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- Waking the Tiger: Healing Trauma
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Elementas #:
86110
Waking the Tiger: Healing Trauma
85% of respondents would recommend this to a friend
Elementas #:
86110
€ 17
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Užsisakykite dabar ir gaukite jį Antradienis, Liepa 21
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It normalizes the symptoms of trauma and the steps needed to heal them.
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What Stands Out
Trauma Healing Insight
Offers profound insights into the nature of trauma and its effects, providing readers with a deeper understanding of healing processes and personal growth.
Illustrated Guidance
Features illustrations that enhance understanding and engagement, making complex concepts more accessible for readers seeking effective techniques to manage trauma.
Holistic Approach
Integrates mind-body techniques for holistic healing, empowering readers to reconnect with themselves and effectively process traumatic experiences.
Produkto Aprašymas
- Waking the Tiger: Healing Trauma Paperback
- Offers new and hopeful vision of trauma
- Views human animal as unique being with instinctual capacity
- Explores why wild animals are rarely traumatized
- Normalizes symptoms of trauma and steps to heal them
- Employs exercises to focus on bodily sensations for healing trauma
| Publisher | North Atlantic Books |
| Publication date | July 7, 1997 |
| Edition | Illustrated |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 155643233X |
| ISBN-13 | 978-1556432330 |
| Item Weight | 15.2 ounces (430.92 grams) |
| Dimensions | 6.1 x 0.75 x 8.94 inches (15.5 x 1.9 x 22.7 cm) |
Who Should Buy?
-
Trauma Survivors
Individuals seeking to heal from trauma and understand their emotional responses can benefit from this insightful resource.
-
Mental Health Professionals
Therapists and counselors can use this book as a guide to help clients understand and work through trauma.
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Holistic Practitioners
Practitioners interested in integrating somatic approaches to healing will find valuable techniques and perspectives in this work.
-
Casual Readers
Readers not seriously interested in trauma healing may find the content dense or unengaging for their casual exploration.
-
Immediate Solutions Seekers
Those looking for quick fixes or immediate resolutions will likely be disappointed by the in-depth exploration required.
-
Skeptical Individuals
Readers skeptical of psychological or somatic approaches may not fully appreciate the methodologies presented in this book.
PRODUKTO APRAŠYMAS
Turite klausimų? Kalbekites su mumis
Klientų klausimai ir atsakymai
-
klausimas:
What is the new vision of trauma offered by the book?
Answer: The book offers a new and hopeful vision of trauma that views human animals as unique beings endowed with an instinctual capacity. -
klausimas:
Why are wild animals rarely traumatized?
Answer: Wild animals are rarely traumatized because they have dynamics that make them virtually immune to traumatic symptoms. -
klausimas:
How can trauma be healed?
Answer: Trauma can be healed through heightened awareness of bodily sensations using a series of exercises as explained in the book.
Love & Loss Editorial Review
"Waking the Tiger: Healing Trauma" by Dr. Peter Levine, is a well-known book for those who want to know how to heal from trauma. It features exercises that help dispel fears and work through trauma, burnout, and feeling stuck. The book is easy to comprehend and is recommended by therapists. However, some reviewers were not able to stay engaged with the content, while others disagreed with the small part on shamanism.
Customer Reviews & Ratings
4013 klientų vertinimai
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5 žvaigždė
80%
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4 žvaigždė
13%
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3 žvaigždė
5%
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2 žvaigždė
1%
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1 žvaigždė
1%
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Argumentai "už"
- Recommended by therapists
- Features exercises to work through trauma, burnout and feeling stuck.
- Easy to comprehend.
Minusai
- Some reviewers struggled to stay engaged with the content
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€ 17
Užsisakykite dabar ir gaukite jį Antradienis, Liepa 21
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Savybės ir privalumai
- Waking the Tiger offers new vision of the trauma
- Human animals are viewed as unique beings with instinctual capacity
- Wild animals are rarely traumatized due to their dynamics
- The book normalizes the symptoms of trauma
- It employs a series of exercises to heal trauma
- Trauma can be healed through heightened awareness of body sensations
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.