- Pagrindinis puslapis /
- Knygos /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Healing /
- Treat Your Own Knee (838)
0 ratings
Elementas #:
1052038
Treat Your Own Knee (838)
87% of respondents would recommend this to a friend
Elementas #:
1052038
€ 22
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from JAV
0 ratings
Parašykite atsiliepimą
Prekyboje
Importuota iš USA parduotuvės
QTY:
Užsisakykite dabar ir gaukite jį Penktadienis, Spalio mėn. 02
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This guide offers an understanding of how the knee works and how overstretching and overloading of soft tissues around the knee can lead to mechanical knee pain as well as tissue damage.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of JAV store (110-120). Recommended power converters Pirkite dabar.
What Stands Out
Self-Help Approach
Empowers readers to manage their knee pain with practical, step-by-step exercises, promoting independence and reducing reliance on medical treatments or surgeries.
Expert Insight
Written by a credible authority in physical therapy, offering reliable and evidence-based techniques that enhance the reader’s understanding of knee health and recovery.
Comprehensive Guidance
Includes an extensive range of strategies for prevention and pain relief, making it a valuable resource for individuals at all stages of knee issues.
Produkto Aprašymas
- Reduce knee pain, stiffness and soreness using easy self-treatment techniques that anyone can perform at home. The most recent addition to Robin McKenzie's bestselling series of self-help books.Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.Written by Robin McKenzie. Illustrated. Softcover; 96 pages.
| Publisher | Orthopedic Physical Therapy Products |
| Publication date | September 1, 2012 |
| Edition | 838th |
| Language | English |
| Print length | 96 pages |
| ISBN-10 | 0987650483 |
| ISBN-13 | 978-0987650481 |
| Item Weight | 9.3 ounces (263.66 grams) |
| Dimensions | 8.25 x 0.25 x 5.75 inches (21 x 0.6 x 14.6 cm) |
Who Should Buy?
-
Self-Management Seekers
Ideal for individuals looking to manage knee pain on their own without immediately resorting to medical intervention.
-
Physical Therapy Supporters
Those interested in complementary techniques alongside physical therapy will benefit from practical advice on knee care.
-
Educated Consumers
Readers who prefer understanding their condition through detailed, accessible explanations will find this book beneficial.
-
Severe Condition Sufferers
Individuals with significant knee injuries should seek professional medical treatment rather than relying solely on this book.
PRODUKTO APRAŠYMAS
Turite klausimų? Kalbekites su mumis
Klientų klausimai ir atsakymai
-
klausimas:
Kaip pirkti Treat Your Own Knee (838) internetu iš Ubuy?
Answer: Lengva pirkti Treat Your Own Knee (838) internetu iš Ubuy.. Jums tereikia ieškoti prekės, išsiregistruodami pasirinkti pristatymo būdą ir gauti pristatymą į jūsų vietą. -
klausimas:
Ar Treat Your Own Knee (838) galima apsipirkti internetu Lithuania?
Answer: Taip, „Ubuy Lithuania“ šį produktą galite įsigyti už priimtiną kainą.. Treat Your Own Knee (838) nepasiekiamas vietoje, bet galite patikėti mums greitojo siuntimo paslaugas. -
klausimas:
Kiek laiko užtrunka gauti prekę po užsakymo?
Answer: Užsakytos prekės pristatymo laikas priklauso nuo to, ką užsisakėte ir pasirinktą pristatymo būdą.. Numatomas pristatymo laikas nurodomas atsiskaitymo metu, todėl apsipirkdami būkite nerūpestingi.
Healing Editorial Review
**** "Treat Your Own Knee" by Robin McKenzie has garnered positive feedback from users, particularly those recovering from knee surgery or dealing with chronic knee pain. Many customers emphasize the book's practical approach, combining easy-to-follow exercises with clear anatomical illustrations that aid in understanding knee structure. Users report significant benefits from applying the book's teachings, often noting improved strength, decreased pain, and enhanced recovery times compared to traditional therapy methods. Several reviewers highlighted their physical therapists' recommendation of the book, which speaks to its credibility within the medical community. The ease of incorporating the exercises into daily routines was especially praised, with many finding that they no longer required supportive braces or frequent physical therapy visits. Customers shared personal transformations, illustrating that the structured guidance offered by McKenzie can lead to substantial improvements in knee health and mobility. Overall, "Treat Your Own Knee" is lauded as an essential resource for anyone struggling with knee issues, providing a self-managing solution backed by both user experience and professional endorsement. **
Customer Reviews & Ratings
907 klientų vertinimai
-
5 žvaigždė
77%
-
4 žvaigždė
13%
-
3 žvaigždė
6%
-
2 žvaigždė
2%
-
1 žvaigždė
2%
Apžvelgti šį produktą
Dalinkitės savo mintimis su kitais klientais
Argumentai
- Effective exercises that improve knee strength and reduce pain.
- Clear illustrations and instructions for easy understanding.
- Recommended by physical therapists and doctors.
- Supports quicker recovery post-surgery.
- Provides a sense of independence in managing one’s own knee health.
Minusai
- Requires motivation and discipline for Consistent practice.
Product Price History
Svarbi informacija
- Apribojimai : Atkreipkite dėmesį, kad tarptautiniu mastu siunčiamiems gaminiams gali negalioti jokia gamintojo garantija; gali būti neprieinamos gamintojo aptarnavimo galimybės; gaminių vadovai, instrukcijos ir saugos įspėjimai gali būti pateikiami ne paskirties šalies kalbomis; gaminiai (ir pridedama medžiaga) gali neatitikti paskirties šalies standartų, specifikacijų ir ženklinimo reikalavimų; gaminiai gali neatitikti paskirties šalies įtampos ir kitų elektros standartų (prireikus reikia naudoti adapterį arba keitiklį). Gavėjas yra atsakingas už tai, kad įsitikintų, jog gaminį galima teisėtai importuoti į paskirties šalį. Užsakydamas iš
- Ne visi „Ubuy“ išvardyti produktai yra parduodami, nes „Ubuy“ yra pasaulinė paieškos sistema. Produktams taikomos eksporto ar prekybos taisyklės.
€ 22
Užsisakykite dabar ir gaukite jį Penktadienis, Spalio mėn. 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Savybės ir privalumai
- Developed by renowned physiotherapist Robin McKenzie.
- Focuses on self-treatment to reduce knee pain effectively.
- Includes a comprehensive exercise program for knee health.
- Emphasizes understanding common causes of knee pain.
- Aims to empower patients to avoid surgery or knee replacement.
- Features color photos and step-by-step instructions for easy application.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.