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- Original Strength Performance: The Next Level -- Tim Anderson
Elementas #:
113897675
Original Strength Performance: The Next Level -- Tim Anderson
Elementas #:
113897675
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Produkto Aprašymas
- When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field. Learn how to elevate your team and staff to new heights. Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively. Several years ago Mark, a mentor, and friend introduced me to the concepts of Original Strength. His passion for the principles and implementation of the system inspired me to learn how it could improve my performance and the performance of the athletes I serve. Separate the content from the container is a phrase I heard years ago and is vital for developing strength programs for athletes. This means an athletes appearance does not correlate with success. Original Strength Performance provides a blueprint to bridge weight room accomplishments and aesthetics with on-field performance. Jay Dyer, Strength and Conditioning Coach U.S. Men's and Women's National Lacrosse teamsStrength and Conditioning Coach, Johns Hopkins University Men's LacrosseDirector of Sports Performance, Medstar Sports MedicineAuthor: Tim Anderson, Chip Morton, Mark Shropshire Jr.Publisher: OS PressPublished: 09/24/2018Pages: 122Binding Type: PaperbackWeight: 0.38lbsSize: 9.00h x 6.00w x 0.26dISBN: 9781641849326
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Sports & Recreation |
| Publication date | September, 2018 |
| Pages | 120 |
| Subgenre | Health & Fitness |
| Edition | Standard Edition |
| Publisher | OS Press |
| Original languages | English |
| Language | English |
| Assembled product height | 9 in |
| Assembled product weight | 0.38 lb (170 grams) |
| Bisac subject heading | Health & Fitness, Sports & Recreation |
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Tim Anderson; Chip Morton; Mark Shropshire All Books Editorial Review
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