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Elementas #:
154209053
Hard Self Compassion
Elementas #:
154209053
€ 11
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It offers powerful tools to heal our wounds and create a more egalitarian, loving world.
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Produkto Aprašymas
- Kristin Neff is both sensitive in this amazing book it also sheds light on the true nature of harsh compassion, empowering women to resist patriarchy. It offers powerful tools to heal our wounds and create a more egalitarian, loving world. Tara brach Although self-compassion allows us to accept ourselves with all our glorious flaws, sometimes we need to act boldly to protect ourselves from harm and injustice, to say no to others to meet our own needs, and to motivate ourselves for necessary changes. Gender roles; It imposes that women should be soft and nurturing, not angry, harsh or strong. But in order to live a happier, more productive and healthier life and at the same time make the world a better place, the energies of harsh and delicate self-compassion must be balanced, just like yin and yang.Based on rich research and personal life history, Kristin Neff shows how women can use tough and sensitive self-compassion to achieve success, be authentic in their relationships, maintain personal boundaries, and increase their self-esteem. It offers powerful guidance for most women to find and accept the rigidity and strength that is part of their nature. Show more
| Publishers | Diyogen Publishing |
| Date of publication | October 7, 2024 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 336 pages |
| ISBN-10 | 6259835671 |
| ISBN-13 | 978-6259835679 |
| Dimensions | 13.5 x 21 x 1 cm |
PRODUKTO APRAŠYMAS
Hard Self Compassion
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Klientų klausimai ir atsakymai
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klausimas:
What is the main focus of this book?
Answer: The book focuses on empowering women through self-compassion and balancing assertiveness and sensitivity. -
klausimas:
How can I apply the concepts in this book to my life?
Answer: You can apply these concepts by learning to set personal boundaries and practicing self-acceptance. -
klausimas:
Is this book suitable for women of all ages?
Answer: Yes, it provides insights and tools that can benefit women across all age groups.
Kristin Neff Editorial Review
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Argumentai "už"
- Inspiring and motivational content
- Practical self-help strategies
- Easy to understand and apply
- Encourages personal growth
- Positive impact on mental health
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€ 11
Užsisakykite dabar ir gaukite jį Trečiadienis, Liepa 01
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Savybės ir privalumai
- Empowers women to resist patriarchy and societal norms.
- Balances harsh and delicate self-compassion for a fulfilling life.
- Provides actionable strategies for personal boundary setting.
- Encourages authenticity in relationships for greater self-esteem.
- Based on rich research and personal experiences, ensuring relatability.
- Aims to create a more egalitarian and loving society.