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Elementas #:
145655928
Ultra-Processed People: Why do we eat non-food and why can't we give up?
Elementas #:
145655928
€ 12
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What Stands Out
In-Depth Analysis
Explores the psychological and societal factors driving the consumption of ultra-processed foods, offering readers a thorough understanding of their impact on health.
Practical Solutions
Provides actionable strategies for reducing reliance on ultra-processed food, empowering readers to make healthier dietary choices with confidence.
Timely Release
Published in late 2024, this book addresses contemporary food issues, making it relevant for current discussions on nutrition and public health.
Produkto Aprašymas
- Flavor and consistency enhancers, modified starches, hydrolyzed proteins, guar gum, emulsifiers... Humanity has entered a new food age. For the first time in history, most of the calories we consume come from a new source: ultra-processed foods. Don't think of junk food right away. It's about more: Ultra-processed foods take up more space on our plates every day, with their ingenious labels that make them look innocent, attractive - or even useful. And few of us have any idea why we eat all those weirdly named things added to packages in tiny letters and how our health is affected by it. Doctor and scientist Chris van Tulleken, in his book Ultra-Processed People, which made a big impact around the world, explains how these new types of foods, designed to encourage overeating rather than being nutritious, manipulate our brains, create addiction from childhood. It reveals how it affects our bodies in a destructive way and how it is marketed irresponsibly and freely. It guides us to get to know them well and regain control over our eating behavior and health. This book is about our rights. The right to know what we eat and what it does to our body. and the right to access good food. The Times Best Science Book of the Year Amazon And Economist Best Book of the Year Best Book of the Year Award Finalist at Goodreads and Waterstones It will change your eating habits. The Times Everyone should hear this. Tim Spector Show more
| Publishers | Domingo Publishing |
| Date of publication | October 28, 2024 |
| Prints | 2. |
| Language | Turkish |
| Print Length | 432 pages |
| ISBN-10 | 6051983554 |
| ISBN-13 | 978-6051983554 |
| Dimensions | 14.3 x 3 x 21.1 cm |
Who Should Buy?
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Health Enthusiasts
Readers passionate about nutrition will gain insights into the effects of ultra-processed foods on health.
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Food Industry Professionals
Those working in food development can benefit from understanding consumer behavior regarding ultra-processed products.
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Dietary Educators
Teachers and health coaches can use this book to educate others about the impact of processed foods on diets.
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Casual Readers
Individuals looking for light reading may find this book too technical and detailed for casual enjoyment.
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Fast Food Lovers
People who enjoy ultra-processed foods might not be interested in the critical perspective presented in this book.
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Culinary Professionals
Chefs and foodies seeking creative recipes may find the focus on critique less relevant to their interests.
PRODUKTO APRAŠYMAS
Turite klausimų? Kalbekites su mumis
Klientų klausimai ir atsakymai
-
klausimas:
What is the main focus of the book?
Answer: The book focuses on understanding the impacts of ultra-processed foods on our health and behaviors. -
klausimas:
Why is this book important?
Answer: It empowers readers with the knowledge of their food rights and encourages healthier eating habits. -
klausimas:
Who is the author of the book?
Answer: The author is Dr. Chris van Tulleken, a doctor and scientist with extensive research on the topic.
Chris van Tulleken Editorial Review
**** "Ultra-Processed People: Why Do We Eat Non-Food and Why Can't We Give Up?" has captured the attention of readers with its engaging and enlightening exploration of the pervasive presence of ultra-processed foods in our lives. Reviewers highlight the book's ability to present scientifically backed arguments while remaining accessible and enjoyable to read. It offers fresh insights into metabolism, debunking traditional misconceptions with thorough explanations that enhance understanding. Many readers appreciate the book's semi-scientific approach, which manages to engage without becoming dull. The detailed footnotes provide additional context and deepen the reader's knowledge about the issues presented. Furthermore, the book is deemed essential for those living in the modern era, especially parents who may be inadvertently promoting unhealthy dietary habits among their children. Readers express a hopeful sentiment that awareness gained from the book could lead to healthier lifestyle choices, potentially mitigating the threat of obesity. Overall, "Ultra-Processed People" comes highly recommended, with many asserting that it is not only enlightening but also a call to rethink dietary choices that shape future generations. **
Customer Reviews & Ratings
39 klientų vertinimai
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5 žvaigždė
86%
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4 žvaigždė
11%
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3 žvaigždė
3%
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2 žvaigždė
0%
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1 žvaigždė
0%
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Dalinkitės savo mintimis su kitais klientais
Argumentai "už"
- Engaging and informative writing style
- Well-researched with scientific backing
- Provides new insights into metabolism
- Detailed footnotes enhance understanding
- Essential reading for parents and modern Consumers concerned about health
Minusai
- Some reviews mention slight wear on the book's edges (nothing related to content)
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€ 12
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Savybės ir privalumai
- Understanding modern food choices and their health impacts.
- Designed for consumer empowerment regarding food rights.
- Reveals how ultra-processed foods manipulate our eating behaviors.
- Based on extensive research and firsthand experiences.
- Recognized as a top science book by The Times and Economist.
- Aims to change your eating habits for better health.
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