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Elementas #:
209212775
İçten Dışa Şema Terapi: Kendine Uygulama Kendine Yansıtma Rehberi Kağıt Kapak – 14 Haziran 2023
Elementas #:
209212775
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Schema Therapy effectively heals and reorganizes emotional experiences by replacing embedded beliefs and feelings with corrective and adaptive experiences.
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Produkto Aprašymas
| Publishers | Psychonet Publications |
| Date of publication | June 14, 2023 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 424 pages |
| ISBN-10 | 605718176X |
| ISBN-13 | 978-6057181763 |
| Dimensions | 20 x 2 x 15 cm |
PRODUKTO APRAŠYMAS
İçten Dışa Şema Terapi: Kendine Uygulama Kendine Yansıtma Rehberi Kağıt Kapak – 14 Haziran 2023
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Klientų klausimai ir atsakymai
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klausimas:
What is Schema Therapy?
Answer: Schema Therapy is a therapeutic approach that examines and addresses self-sabotaging life patterns and emotional beliefs. -
klausimas:
How can this book help me?
Answer: This book provides strategies and insights to help you replace negative emotions and beliefs with corrective emotional experiences. -
klausimas:
Is this book suitable for self-application?
Answer: Yes, it serves as a guide for self-reflection and application of Schema Therapy techniques.
Joan M. Farrell , Ida A. Shaw Editorial Review
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- Highly rated and trusted resource
- Easy to understand instructions
- Practical for self-reflection
- Supports personal growth
- Well-organized framework
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- Some may find it too basic.
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€ 15
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Savybės ir privalumai
- Discover the transformative power of Schema Therapy.
- Analyze and overcome self-sabotaging life patterns.
- Learn to replace negative emotions with positive, adaptive experiences.
- Engage with relatable case studies and supportive visuals.
- Enhance your awareness of triggers and emotional responses.
- A comprehensive guide for self-application and reflection.